fit for life.

In talking to distance runners, I discovered that in order for one to complete the run, one must prepare, pace oneself and keep their eyes on the prize.  Additionally, distance runners must pace themselves and remain focused to avoid the distractions set by those who run alongside them.

In my race for life, I have learned to remember the reasons why I started out on this journey. I’ve made it by keeping my physical and spiritual stamina in tack.  I’ve employed the skills and expertise of mentors and coaches and kept healthy relationships with friends and family.  I’ve often made adjustments to the timelines of my personal and professional goals.  And while stoking the fire of my own dreams, passions and desires, serving as a mentor and coach to those God put in my path.